Sprouts & Fruit Salad

Sprout & Fruit Salad

Salad's is something my hubby would once upon a time stay far apart from. But at my place it's like an everyday thing...once married i was feeling the deepest cravings for salads, then one day my mom in law said " deary go ahead and make what you know " who eats or not is not important, we'll try that everyone eats...!! sweetie pie that she is, generally very reserved for kerelite food she at least encouraged me do make what i love to eat...i was very happy...;)
That's how the story began then i moved on to Dubai with hubby and we continued making salads now and then, and after trying different permutations & combinations i finally succeeded but now we have this one salad everyday at least once ...how boring....!! but hubby really loves this one...!!
Ingredients:

1. Moong Sprouts:  2 - 3 Tbsp.
2. Apple: 2 - 3 Tbsp(Diced).
3. Strawberries: 2 - 3 Tbsp(Diced).
4. Carrots: 2 - 3 Tbsp(Grated).
5. Pomegranate: 3 - 4 Tbsp.
6. Onion: 1 small (Diced).
7. Tomato: 1 small(Diced).
8. Yogurt: 2 -3 Tbsp ( As per your preference).
9. Salt: To taste.
10. Coriander: For garnish( Optional).

Method:

• Mix all the diced fruits, Sprouts,Onions & Tomatoes thoroughly.
• Add some salt & Yogurt and set aside for at least 5 mins for all the juices and flavors to blend well with each other.
• Garnish with coriander and serve.
• Can be served cool as well, but that is entirely your choice..;)

Salads are such soothers during summers, also the best way to get everybody to eat fruits & veggies for once.
This one is great for expectant mothers, there are different variations one can try with this salad, You can even occasionally throw in some oranges(peeled and diced),Also due to its ingredients it's also great for diabetics as it's rich with antioxidants, & this it's gives a great boost to one's immune system.
Great for ladies as well, since it's rich in calcium...;)
So ladies try it and keep fit..;)