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Showing posts with the label healthy food for kids

+Busy-Day Chocolate Cake(+Dairy Free & +Low-Cal & Eggless))..;P

+Busy-Day Chocolate Sponge Cake(Dairy Free & Low-Cal n Eggless)..;P Hi all i'm back and all set...Holidays really didn't go as planned....Since Hubby's granny passed away 2 days after we landed and the whole idea of a great holiday turned out on a very sad note, She was one sweetheart and great lady...i really really miss her, sooooo...unlike a great mom-in-law(which she never ever let me feel like she was a grand mom in law)...she was so much like my own nani-ma...sooo.... full of love and care and most importantly loved to feed all of us...just like all mom's n granny's. A grand era passed leaving only beautiful memories to be cherished behind. Anyways..,now that i'm back i was looking for an opportunity for the right time to make my post...and finally so i found one.... It's hubby's birthday today and me and my little daughter decided to bake a home made chocolate-coffee cake pretty late last night(psst: hubby was off for a late night m...

Chocolate Mousse- Eggless

For the Eggless Chocolate Mousse: What goes inside: 125Gms: Cooking Chocolate Bar(I used Vochelle). 100Gms: Whipping Or Double Cream. 1/2 Cup(125Gms): Butter. 1Tsp: Vanilla Essence. 1/4 Cup: Icing Sugar. 1/2Tsp: Instant Coffee Powder(Optional). How to put it in together: Chop the Cooking chocolate into small uniform pieces,add butter along with it. Melt Chocolate and butter together on high in the Microwave for 1.5-2 minutes, remove from microwave once done and set aside to cool. Tip in the instant coffee powder into the chocolate - butter mix and stir in well. In another large bowl, take the whipping/double cream along with the icing sugar and whip on medium speed for 2-3 minutes until it just forms a stiff peak(a perfect stiff peak is reached when the peak can stay up until at least a minute or two). Now the chocolate-butter-coffee mixture would have cooled up by now,if not place the bowl in another bowl of cold water, but ensure the mixture is not left to cool ...

Apple-Saffron-Semolina Porridge for kids..;)

"Pease Porridge Hot.., Add caption  Pease porridge Cold..,  Pease  Porridge in the pot... Nine day's old..!! Some like it hot.., Some like it cold...., Some like it in the Pot..Nine day's Old..!!!"   A nursery Rhyme i'm sure most of us remember..from our Nursery Day's...The Origin still remain's Anon...but the earliest version of the same was found in John Newbery's - Mother Goose's Melody's( c. 1760's..!!) . Well back to Porridge's & puddings...My Daughter.." Anushka" turned 18 month's old(Ha ha...sounds more like i'm speaking about an 18 year old isn't it..?? well i always remind myself That day also will come..!!) and she's turned pretty fussy as an eater,& suddenly..all her favs in "food" have suddenly taken an about turn which anyway's means more brain racking session's for me...!! But obvious she's only a child and has a curious mind which wants to discover more and ...

Healthy Wholewheat Strawberry Muffins

Strawberries are a very common sight at my place since the time my daughter turned 11 months old...somehow it turns out to be her "fav" in fruits. I'd been bored of giving her strawberries in the same form and have long been wanting to try a new way of feeding it to her in a more nutritious form, and bingo what could have been better that strawberry muffins...she had loved the version of carrot & orange & wholewheat & oats muffins which was my last muffin recipe...so i tried something similar but with lil variations in the recipe. The great thing about this fruit is that it is great even for diabetics,apart from children..;) Often i've heard that strawberries are "Superstars" when it comes to "Anti-Oxidant" Power. As per studies a 1 Cup of Strawberries gives you a whopping 140 percent of your recommended daily allowance of vitamin C. Strawberries are also said to be packed with Flavonoids(2 in particular).called quercetin and...

"Color Splashed -Veggie Delight Vermicelli Upma"

Vermicelli Upma has been my Fav since childhood....i like just dote on this one(a famous south indian speciality)...;) when it came to introducing it to my daughter i was a bit nervous...!! " Will she like it as much as i do"[ Pssst: Makes life simpler when majority at home loves one dish..;) hope hubby is not reading this line..Whooops...... i spilled the beans;)..] She had proved me wrong on several occasions and all through everyone would say...she follows her dad...Mmmmarrrghhh...the amount of jealousy would be like tones of oil added to a forest which is already burning mad...!!(Kidding...i'm happy she takes after him on most things since he's a picky but healthy eater..!!). Well on this one she surprised me...was i glad to see her eat it happily...Oh you bet i am...i loaded it with veggies to make it look more appealing to her lil twinkling eyes...and as the twinkled i had myself all sparkling & beaming with utmost happiness and joy...!! A very ...

"No Fuss - Rice Cups" aka " Phare"

Steamed Rice Cups..;) Yet another day.....yet another worry....the biggest of all worries being "What will me toddler eat without any fuss today...??" Yes the stress is on the word "FUSS"...terrifying almost every mother on the face of this planet...is one lil 4 letter word.."FUSS"...!!! This was just another day where i was racking my brains on what to feed her...she'd been sick for the past few days...and as we all know it's terrible to even attempt to wander around a sick child....& if your talking about food...gawd help you....!! Well this is one simple recipe which i've eaten in years at my place...easy, simple and yummy for kids...;) Rice Cups or Phare Recipe: What goes in: Rice Flour - 1 Cup. Jeera - 1 Tsp. Pepper - Coarsely ground - 1/2 Tsp. Fresh Grated Coconut - 1 or 2 Tbsp. Oil/Ghee - 1 Tsp. Salt - To Taste. How to Put it in together: Take about 1/2 Cup of water and bring to boil, now reduce the flame to Si...

100% Low-Fat Walnut & Oatmeal Brownie's..;)

Walnut Brownies have been my "Fav" since College...we'd get real yummy walnut brownies, and i'd load myself with them every time i'd go there...!! That's where my first love for brownies began....& the bhaiya there would even tempt me by asking shall i pour some hot chocolate sauce on this and i would never say no...!! "AJ" (Ajish my hubby) who has always been health conscious...would always say I've put on weight every single time he visited me from Dubai....& I'd say" Bhai Khate-peete ghar se hoon" so.. thoda tagdi tho lagoongi naah!!(for those who didn't follow that..in hindi means: well i belong to a well to do family who eats rich food and that's what is showing on me...!!(A rather lame or common excuse from those who are lazy enough not to exercise even for 15mins a day). Well all the laziness vanished out of me after my daughter was born...she is a complete disciplinarian to me every thing need to happen on ...

Let Them Eat Cup Cakes...Put The Carrots On Top now...;)

When it comes to getting your toddler to eat healthy food yet something that looks more like what all other children buy from the supermarket & eat...well "healthy carrot muffins", there couldn't be a better answer at least for the moment when i don't have too much time to cook , for kids who are naughtier & families who are naughtier.... what could be a better idea than this...?? The most important part was that each yummy cupcake contains about 1/2 a serving of veggies,without the frosting, plus healthy enough for your child to have them every day. It took off really cool & everybody ate the cupcakes as if they had never tasted something like this actually they had never tasted something like this...!! As the carrot cup cakes baked in my oven the sweet aroma of carrots filled the house, the great thing was that it took only about 20-25 mins to get them all done...hmmmm...smells heavenly...!! well try it, I'm sure you will have the same opinion...