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Showing posts from August, 2010

Healthy Wholewheat Strawberry Muffins

Strawberries are a very common sight at my place since the time my daughter turned 11 months old...somehow it turns out to be her "fav" in fruits. I'd been bored of giving her strawberries in the same form and have long been wanting to try a new way of feeding it to her in a more nutritious form, and bingo what could have been better that strawberry muffins...she had loved the version of carrot & orange & wholewheat & oats muffins which was my last muffin recipe...so i tried something similar but with lil variations in the recipe. The great thing about this fruit is that it is great even for diabetics,apart from children..;) Often i've heard that strawberries are "Superstars" when it comes to "Anti-Oxidant" Power. As per studies a 1 Cup of Strawberries gives you a whopping 140 percent of your recommended daily allowance of vitamin C. Strawberries are also said to be packed with Flavonoids(2 in particular).called quercetin and